Explore What We Offer

  • When navigating life’s ups and downs, therapy offers an opportunity to explore your inner world and create meaningful change. In individual counseling, you’ll have a safe, compassionate space to talk about whatever is on your mind. Whatever your struggle, we’re here to listen and walk alongside you. Together, we’ll work at your pace to discover the tools you need to move forward with confidence and peace.

  • All relationships need ongoing effort, balance, and connection. Couples counseling provides a safe environment for partners to work through conflicts, strengthen emotional bonds, and improve communication. Whether you're navigating life transitions or hoping to work on certain relational patterns, we are here to support both individuals in fostering a healthier, more fulfilling relationship.

  • Adolescence is a pivotal time of growth and self-discovery, while also presenting its own unique set of social and emotional challenges. Adolescent counseling offers a space for teens to express their thoughts, feelings, and struggles in a supportive, non-judgmental environment. We hope to help build coping skills, confidence, and resilience that will allow teens to thrive during this important time and into adulthood.

Areas of Skilled Knowledge

Anxiety

Depression

Post-Traumatic Stress

Grief & Loss

Perinatal Mental Health (postpartum & pregnancy)

Neurodiversity & Executive Function

Life Transitions & Identity Navigation

Relational Wellness & Connection

Insurance Coverage

Aetna

Allegiance Benefit Plan Management

Allied Benefit Systems, Inc.

Blue Cross Blue Shield- Montana

CIGNA

EBMS

First Choice Health Administrators

Government Employees Health Association

Montana Medicaid

Montana Medicare- Part B

Mountain Health Co-op

Pacific Source

Tricare for Life

UMR

United Healthcare

University of Utah Health Plans

Private pay & sliding scale also available

We are currently licensed to see patients located in Montana, Iowa & Washington D.C

Rates

$200 intake / psychiatric diagnostic evaluation

$175 per 53 minute individual session

Good Faith Estimate

You have the right to receive a “Good Faith Estimate” explaining how much your health care will cost  

  • Under the law, health care providers need to give patients who don’t have certain types of health care coverage or who are not using certain types of health care coverage an estimate of their bill for health care items and services before those items or services are provided.  

    • You have the right to receive a Good Faith Estimate for the total expected cost of treatment upon request or when scheduling an intake session. This includes related costs like medical tests, prescription drugs, equipment, and hospital fees.  

    • If you schedule an intake session at least 3 business days in advance, make sure your health care provider gives you a Good Faith Estimate in writing within 1 business day after scheduling. If you schedule an intake session at least 10 business days in advance, make sure your health care provider gives you a Good Faith Estimate in writing within 3 business days after scheduling. You can also ask the health care provider for a Good Faith Estimate before you schedule a session. If you do, make sure the health care provider or facility gives you a Good Faith Estimate in writing within 3 business days after you ask.  

    • If you receive a bill that is at least $400 more for any provider or facility than your Good Faith Estimate from that provider or facility, you can dispute the bill.  

     For questions or more information about your right to a Good Faith Estimate:

    Visit: www.cms.gov/nosurprises/consumers

    Email: FederalPPDRQuestions@cms.hhs.gov

    Call :1- 800-985-3059.